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This syndrome is a precursor to developing Diabetes Type 2.
Sufferers have a high level of insulin. Their bodies are unable
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As a result, they become insulin resistant.
Think of it like this: You knock on someone?s door because you
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In addition to hypertension and heart disease, elevated insulin
may be associated with weight gain and difficulty with weight
loss, other blood sugar problems such as hypoglycemia, and some
menstrual related imbalances.
Genetics is partially responsible for causing this disease. More
likely though is lifestyle. In many cases years of high [url=http://www.mxitcms.com/tiffany/]tiffany[/url] starch,
processed foods, simple sugars, lack of exercise, smoking, and
increased stress may be the culprit for Metabolic Syndrome X.
Now what? For starters, start exercising today. Increase water
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third of your daily food intake to vegetables. Ask your doctor
to test your sugar levels. Change what you?re eating and get
walking and you?ll be amazed at the pounds start to fall off.
The fatigue and fuzziness will start to disappear and in turn
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The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.
About the Author
Emily Clark is editor at and
where you can find the most up-to-date advice and information on
many medical, health and lifestyle topics.
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