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High heels and your health,[url=http://duveticajacketsonlinejp.halod.com/][b]デュベチカ専売店[/b][/url]
But it was more common among women,[url=http://duveticajacketsoutletjp.albirank.net/][b]ダウンジャケットduvetica[/b][/url], and especially among women who wore "bad" shoes.
"Good" shoes however were protective,[url=http://discount2013duveticajackets.webmium.com/][b]デュベティカ取扱店神戸[/b][/url], with women who favoured wearing them 67 per cent less likely to report foot pain than those who favoured wearing medium shoes.
Unnatural postureThe problem with high-heeled shoes is that they place the foot into an unnatural position,[url=http://discount2013duveticajackets.webmium.com/][b]デュベティカ専売店[/b][/url], affecting both the foot and posture,[url=http://duveticajacketssalejp.albirank.net/][b]デュベチカ通販[/b][/url], the researchers say.
Not only can prolonged periods of walking in high heels place stress on the back and neck,[url=http://duveticajacketsjp.albirank.net/][b]デュベチカ通販[/b][/url], it can cause permanent postural changes.
The high-heeled shoe also places greater pressure on the forefoot,[url=http://duveticajacketsonlinejp.halod.com/][b]デュベティカダウンジャケット[/b][/url], which can cause a build-up of calluses. And if they have pointed toes,[url=http://woolrichparkajassendamesonline.albirank.net/][b]http://woolrichparkajassendamesonline.albirank.net/[/b][/url], these can cause deformities including bunions,[url=http://duveticatrenchcoat.webmium.com/][b]デュベティカサイズ[/b][/url], claw toes,[url=http://parajumpersoutletdanmark.albirank.net/][b]Køb Parajumpers Jakke outlet PJS Parajumpers jakker Udsalg Danmark 2013[/b][/url], corns and thickening of the nails.
When you wear high heels,[url=http://duveticadownjackets.halod.com/][b]デュベティカダウンジャケット[/b][/url], your centre of gravity is moved forward about 10 centimetres. Postural muscles in the back became overused and this can cause lower back and sometimes neck pain,[url=http://duveticajacketssalejp.halod.com/][b]デュベチカ専売店[/b][/url], says Brendon Brown,[url=http://duveticatrenchcoat.webmium.com/][b]デュベティカダウンジャケット[/b][/url], president of the Australian Podiatry Association.
The best shoes are well-fitted,[url=http://discountduveticajackets.webmium.com/][b]デュベティカ店舗[/b][/url], have a firm sole,[url=http://duveticajacketsjp.albirank.net/][b]デュベティカ店舗[/b][/url], are well-cushioned with a stiff heel counter that is strong and supportive (but not too stiff). The front of the shoe should be flexible,[url=http://discount2013duveticajackets.webmium.com/][b]デュベティカ青山[/b][/url], he says.
Next time you go shopping for shoes,[url=http://duveticatrenchcoat.webmium.com/][b]デュベティカ店舗大阪[/b][/url], the Australian Podiatry Association recommends you keep the following in mind:
The shoes should be long enough and deep enough to avoid any pressure on the tips or the tops of the toes. (In any case it's unrealistic to advise women to do this as they are such an ingrained fashion item,[url=http://duveticajacketsmenjp.albirank.net/][b]デュベティカアウトレット[/b][/url], says Brown.) But if you want to get to old age without foot pain and postural problems,[url=http://duveticajacketssalejp.halod.com/][b]デュベティカダウンジャケット[/b][/url], it's probably a good idea keep stilettos (and other poorly fitting shoes) in the wardrobe as much as you can,[url=http://duveticajacketsshopjp.gengfl.com/][b]デュベティカアウトレット[/b][/url], and only bring them out on special occasions when you won't be walking around too much.
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