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I invested in better shoes -- some of the first Nike waffle soles -- after my calf muscles were practically torn by the utter stupidity of running any distance in flat soles. Even dumber, a friend and I bet we could complete a full marathon seven weeks into running. I was halfway through the course before I hit the wall, but I limped and slogged my way to the finish line. I ran another two marathons and half-dozen 10-kilometre races that year,[url=http://duveticaukoutlet.halod.com/][b]Duvetica Down Jackets[/b][/url], then another six marathons and another 100 10ks since. Next stop: April 23 for the Sun Run.
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I've been lucky. My most serious injuries have been muscle pulls. That might give me false hope there are another 25 years of running ahead. I don't run as often or as far as I used to -- my weekly 65 kilometres now are more like 30 -- but I don't know what I'd do if I couldn't do this. My counterpart Sun Run columnist, Amy O'Brian, is learning to live without cigarettes. I can't imagine learning to live without running.相关的主题文章：

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