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A good kayak roll to teach beginners is the put-across roll.
One [link widoczny dla zalogowanych] of the biggest fears that most people have of kayaking [link widoczny dla zalogowanych] isthe worry that their kayak could capsize, and they would betrapped inside of it. Another fear is that there is no way toright an over turned kayak by yourself [link widoczny dla zalogowanych] - however, this is notactually the case. People who are worried about their kayakscapsizing should learn how to do one of the various rolls whichwill help right an overturned kayak. The put-across roll is oneof these methods.
One of the first rolls that you can learn is called theput-across roll. This is also similar to the Pawlata roll, so ifyou're just starting out, you should make sure that you learnone [link widoczny dla zalogowanych] or the other. However, the put-across roll probably has themost benefits for people who are just beginning to learn rolls,and who probably [link widoczny dla zalogowanych] have some difficulties in doing any of therolls they [link widoczny dla zalogowanych] learn, this is a good place to start.
One of the reasons for this is that the first step of theput-across roll is to do the hip flick [link widoczny dla zalogowanych] in almost the exact sameway that you would do it if you were just doing the hip flick ina drill. This makes it easy for people who have either justlearned the hip flick, or who don't want to go through thetrouble of learning variations on it. In order to learn theput-across roll, you can either look for free advice, take acourse, or get a book on the subject. Once you've learned theput-across [link widoczny dla zalogowanych] roll, however, you'll be [link widoczny dla zalogowanych] able to help yourself ifyour kayak capsizes while you're on a kayak tour.
The first move that you should learn before you even begin tolearn any of the actual rolling techniques is the hip flick.There are a lot of ways to learn the hip flick, but the mosteffective method involves working on it in a pool at first.After you learn [link widoczny dla zalogowanych] how to do this move in a pool, then you shouldmove to an area where the water will [link widoczny dla zalogowanych] be a little bit rougher.That way, you can learn how to do these techniques in situationsthat are similar to the real situation you will face if you everdo capsize while [link widoczny dla zalogowanych] you're on a kayak tour.
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