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Animal Liver, Milk and some selective food items are good Vitamin A source. For example, Carotenoids is dark pigment in vegetables that form a rich Vitamin A source. There are 500 species of Carotenoids, but the most popular is Beta-Carotene. Beta-Carotene is an anti-toxicant and prevents cell damage. [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour pas cher soldes[/url] Chemicals that play a vital role in the ageing process can also contribute towards acute illnesses and they are dealt by Beta-Carotene. Food sources with Beta-Carotene reduce the possibility of cancer.
Vitamin A sources:
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Need for Vitamins depends upon your age and factors like pregnancy and so on. Therefore it is better to ask your doctor and choose the right Vitamin A source.
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