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Procrastination Solutions
While it is not a clinical syndrome; that is, a diagnosis found in a mental health manual, procrastination is still malicious, psychologically. It can create mild symptoms or some that are chronic, even forever annoying. Regardless, procrastination is something that can be worked with.
Procrastination is really a form of ambivalence. This is not widely recognized. Ambivalence is when part [url=http://park11.wakwak.com/~yda/cgi-bin/kokoa/keitaibbs2/epad.cgi?mode=view&no=927176&res=1&page=400]abercrombie Bridal Dresses In[/url] of you wants something and part of your doesn't want that something. It doesn't have to be two [url=http://www.riad-marrakesh.fr]abercrombie pas cher[/url] things that directly conflict. One of the "somethings" can be related to the other, just not the same, requiring a choice that is, at least partially, mutually exclusive. Ambivalence can be in our awareness, partially in awareness or totally out of awareness. This doesn't matter, because the subjective experience of it is worry. It actually creates anxiety, but it is of the kind that is not [url=http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5336182395&customid=pubster&toolid=10013&mpre=http%3A//cgi.ebay.com/ebaymotors/2pcs-Neon-LED-Bike-Car-Tyre-Tire-Green-Valve-Caps-Light-/320518985750]louboutin Find Out How To Sal[/url] usually associated with PTSD, proper.
Procrastination is experienced when these conflicts occur in our lives and we don't want to navigate that territory. For example, I'm supposed to [url=http://www.marrakech-hotel.fr]hollister france[/url] finish a paper for school but I want to play video games. I'll think about the former but want to do the later. The choices are about two things that are relatively bad bedfellows and sooner or later, I have to worry about the choices. I have to choose one. Either one I pick will have consequences, and I know [url=http://www.thehygienerevolution.com/hollister.php]hollister france[/url] one of them will have objectionable consequences.
I usually pick the more congenial, self-serving behavior, which certainly means I'm putting [url=http://www.villazuki.it]woolrich outlet online[/url] off choosing the "other." This appears to be procrastinating, because I'm not doing something, but in reality I'm maneuvering around a conflict. I am ambivalent, experiencing some [url=http://www.tagverts.com/barbour.php]barbour online shop[/url] level of unease and trying avoid the whole thing.
As mentioned above, the things we procrastinate about can be considerable or a small amount, in or out of awareness, and be short or seemingly eternal. Those are just the particulars, but the intrapersonal experience of [url=http://www.lotogame.fr/louboutin-pas-cher/]louboutin pas cher[/url] fighting ambivalence is the same in each environment. We usually pick out [url=http://www.rtnagel.com/louboutinpascher.php]louboutin pas cher[/url] the more narcissistic behavior in the service of either avoiding the conflict; that [url=http://www.dearilievi.it]piumini moncler outlet[/url] is, making it depart from our awareness, or to just [url=http://www.tagverts.com/barbour.php]www.tagverts.com/barbour.php[/url] avoid the less pleasant of the two choices.
This latter dynamic is often a function of our hastiness. As can be seen, this quality has many ways of making itself known, some of which are propitious, like when we procrastinate in order to gather more information before acting on something. Some dynamics are even pernicious, like when we don't pay our bills on time.
In order to resolve procrastination, we have to infiltrate the ambivalence. We have to "excavate" into awareness, the fullconsequencesof our choices. But for most of us, to do that means we also have to [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] do a little self-questioning and self-answering. You see, ambivalence doesn't exist solely upon itself. There are plausible reasons we avoid certain things, other than [url=http://www.corsodiesperanto.it/peuterey.php]peuterey outlet[/url] they may or may not be more demanding to do than something else. Sometimes it's about not wanting to express a belief or feeling, such as fear. If someone asks you to do something [url=http://tsuruo.jp/cgi-def/admin/C-002/after/visit/main.pl?PAGE_NUM=1]hogan outlet The Secret To Wo[/url] and you feel slighted, it is improbable you will go along with their request. So, you don't, at least superficially, which is about not dealing with your inside state, expressing yourself and later reducing the tension of ambivalence. The superficial behavior then looks like procrastinating, when in fact, its just about avoiding conflict (which is probably at the heart [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] of ambivalence in most cases).
The author has written extensively on Procrastination. For more information visit:
-Dr. Griggs