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9 Tips on How to Play Defense in Basketball
There's a saying,[url=http://www.duveticajacketsjp.com/][b]デュベティカ激安[/b][/url], "A good attack wins games,[url=http://giuseppezanottiweddingshoes.webmium.com/][b]giuseppe zanotti shoes[/b][/url], but a good defense wins championships." That's a very common statement when describing the most successful teams in basketball - at all levels of play. However,[url=http://www.duveticajacketsjp.com/][b]デュベチカ通販[/b][/url], most players and coaches still don't make defense a top priority when developing their game. Why is that? To start with, learning how to play basketball defense is hard work, but you can do it. Sadly enough,[url=http://woolrichoutlet.albirank.net/][b]Woolrich Dame[/b][/url], most players and coaches aren't willing to put in the time and effort needed to become successful on the defensive end of the court. The other reason most players and coaches aren't dedicated to improving their defensive game is that it isn't as fun as other aspects of the game. Yes - shooting, dribbling,[url=http://duveticaoutletcanada.halod.com/][b]duvetica down jackets men sale[/b][/url], passing and the other aspects of offense are often more enjoyable to teach, learn and practice, so that's where most players and coaches focus their time and effort. But in order to become complete and well-rounded in all aspects of the game, players and coaches must dedicate a portion of their time into learning how to play basketball defense. if he goes up for the shot put your strong hand up and try to block the shot or at least distract him. if he is a lot taller put your hand in his face. then the person passing might decide it is not worth the risk and if he does you can steal it easier but if he does catch it , they will be easily able to score. This way you lower his chances of making a hook. then when he shoots put both hands up and when he jumps then you jump and try to block the shot with your strong hand. For this increases the chance of blocking a pass or shot.
When the man you're guarding has the ball, keep your eye on his chest. He can fake with his head, the ball,[url=http://monclerdownjacketsoutlet.albirank.net/][b]Cheap Moncler Down Jackets[/b][/url], etc.,[url=http://cheapsoccercleats.webmium.com/][b]http://cheapsoccercleats.webmium.com/[/b][/url], but not with his chest. And use your peripheral vision to keep track of what he's doing with the ball,[url=http://monclerjassengoedkopekoop.albirank.net/][b]Moncler Jassen Goedkope[/b][/url], what's going on on the court,[url=http://merrellchameleonboots.webstarts.com/][b]http://merrellchameleonboots.webstarts.com/[/b][/url], etc.
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Use a wide stance,[url=http://rogervivieroutlet.webmium.com/][b]Roger Vivier Shoes[/b][/url], for good balance,[url=http://woolrichoutlet.albirank.net/][b]http://woolrichoutlet.albirank.net/[/b][/url], good reaction in either direction,[url=http://parajumpersoutletdanmark.albirank.net/][b]Parajumpers jakker Udsalg[/b][/url], and so it's more difficult for the opponent to get around you. Look at how wide Dennis Rodman's stance was.
Adjust to what the refs are calling, if they are calling everything don't take huge swats or things like that,[url=http://giuseppezanottiweddingshoes.webmium.com/][b]giuseppe zanotti shoes Online[/b][/url], if they aren't calling anything it allows you to be more physical.
The criteria listed above are helpful for coaches and players alike. How so? Well,[url=http://merrellchameleonboots.webstarts.com/][b]merrell boots on sale[/b][/url], coaches can use these criteria to help develop their approach to the defensive game. They can use it as a foundation for success. Players can use this information to help them focus on the importance of becoming a defensive specialist! Again, they can use this as their foundation for success on the defensive end of the court!
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