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Water is a very important part of life, duh. We couldn't survive without it, duh again. However, we seem to have forgotten this and have lost our ability to feel thirsty.
Now, what do I mean by this?
Do you ever have that niggling feeling of hunger so you go to the fridge to find some food. And then you eat and the [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] feeling goes away. How often does this happen and you choose food instead of water (drink)?
If you are trying to lose [url=http://www.mansmanifesto.com]www.mansmanifesto.com[/url] weight, drinking water and getting your natural thirst back, may be a great help. To test whether I really am hungry, when I get the hungry feeling, I drink a glass of water and if I am still hungry after half an hour, then I think I [url=http://www.1855sacramento.com/peuterey.php]giubbotti peuterey[/url] must have been hungry. If not, well, I was thirsty and that has been sorted. It is surprising how often this happens. And it is quite difficult to tell the difference because we are out of practice in judging the difference between feeling hunger and feeling thirst because it is so easy to get [url=http://www.orlando-apts.com/nfljerseys/]cheap nike nfl jerseys[/url] food. So you [url=http://www.gotprintsigns.com/uggpascher/]bottes ugg pas cher[/url] will lose some weight with this because you will be drinking water (no calories) instead of eating (who knows how many calories).
Another way to win back your natural thirst, which again will help you lose weight by drinking water, is to set a goal of drinking two to three litres of water a day for about a month. This will help your body get the balance of drinking again and after the month you will be [url=http://www.achbanker.com/home.php]www.achbanker.com/home.php[/url] in the habit of drinking and will probably settle on drinking about two [url=http://www.msc-sahc.org/moncler.asp]moncler pas cher[/url] litres a [url=http://www.achbanker.com/home.php]hollister france[/url] day. And when you are thirsty, you will feel thirsty and not hungry. Consuming two litres of water will fill some of the space that normally would be used for food, so less calorie consuption!
Drinking water will also do wonders for your health in general. A number of toxins will be [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie soldes[/url] more readily washed out the body and your skin will look healthier. It can help with water retention and your muscle tone will improve as toxins that build up under the skin are removed with the water.
I am convinced that drinking more water will help with weight loss for the reasons above. Intake of less calories for one and teaching your body the difference between hunger [url=http://www.lcdmo.com/hollister.php]hollister co france[/url] and thirst for two.
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