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Want to break out [url=http://www.conik.fr/hollister2014.php]hollister[/url] of your comfort zone while on your Lap Band journey?Article Summary: Have you been wallowing in too much comfort and you didn't even know it? Everybody likes to be in their comfort zone because it's safe and familiar, but want to know how to [url=http://www.footdedemain.fr]jordan[/url] break out of it? These tips will help you while on [url=http://www.moz8.com/thread-11267-1-1.html]abercrombie Starting A Distribution Business With It Works Global - written by G[/url] your Lap [url=http://www.pollinate.it]moncler outlet[/url] Band journey!
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Sometimes we might find ourselves wallowing in too much comfort and we don't even know it! Being in our comfort zone is somewhere we all like to be because it's safe and familiar. We can sometimes be afraid of change because it rocks the familiarity of our lives and what we are comfortable [url=http://www.jb-pr.co.uk]Hollister UK[/url] with and pushes us into unchartered and new territory. While we are aware of this, we also know that we need to make changes in our life if we want it to be everything it can be. We can't sit on our couch and watch tv for the rest of our lives - as much as we sometimes want to!
Answer the following questions as honestly as you can if you see yourself as someone with eternal dreams:
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If your answer is yes to any of these questions, have a look at all the positives in your life. When asked this question, people usually respond with answers such as a great job with good money, fulfilling personal life, etc. When you realise there are many things to be grateful for in your life, give yourself a pat on the back - you deserve it!
Now, reflect on some of [url=http://www.snubourgogne.fr/woolrichdoudoune.html]doudoune woolrich[/url] the negative things in your life:
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If you find that quite often these are the thoughts that are going on in your head, you begin to become aware that if you just continue as things are without any real direction, you can lull yourself into a false sense of security that all is good in your life. If you want to get to the life you know you deserve and want, you know you have to make some changes. Don't be thinking, 'but it's too late' - well it's never too late!!
Here are 5 tips on how you can break out of that comfort zone:
* Take a trip down memory road and think back on positive memories!
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- What did you see, hear, smell?
It's only natural to automatically play back the negative experiences we've had, but what if we replace them with the positive ones and previous accomplishments we've had? Things will become less scary if you focus on the positive rather than the negative.
* Make an effort to meet someone new!
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- compliment someone different each day.
- join a local club or enroll in that short course you've been thinking of At the end of each day, think back on what you did different that day.
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* Face your fears, but do it in small steps!
Facing our fears head on can make us very apprehensive, but by taking small steps, it's one of the best ways to overcome your fears. Once you identify your fear, break it down into smaller, more comfortable steps and you will find your discomfort will gradually lessen.
* Ask your friends to help you out!
You know what they say, "that's what friends are for"! No one likes going through things by themselves and this is an easier way to get out of your comfort zone. If you're say thinking of joining a gym, take a friend with you which will not only [url=http://www.snubourgogne.fr/moncler2014.php]doudoune moncler[/url] make it easier to get going but also to keep going if you spur each other on.
Hopefully you enjoyed these tips and they help you break out of your comfort zone as you continue on your Lap Band journey. Have fun with facing up to the challenge of smashing out of your comfort zone. [url=http://www.riad-marrakesh.fr]www.riad-marrakesh.fr[/url] Take some risks - you'll be glad you did!
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