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We [link widoczny dla zalogowanych] all have things in our life that we [link widoczny dla zalogowanych] fear either rationally or irrationally. This [link widoczny dla zalogowanych] article deals with [link widoczny dla zalogowanych] a couple of the most commons fears that we have and some ideas as to how to overcome them.
Fear Of Failure
A fear of failure is obviously often related to an individual having a goal that is important to them and their worry that it is something they won't [link widoczny dla zalogowanych] achieve. Often this can be related to a sports or business achievement or to something else completely different, but what is important when facing an important challenge in one's life is [link widoczny dla zalogowanych] focus on the process of achieving it rather than the end result.
If we recognise that there will be some elements we can control and some [link widoczny dla zalogowanych] we can't along with some that we can influence then we will be much more comfortable with what can be achieved. Furthermore, by creating a roadmap with particular things we need to do [link widoczny dla zalogowanych] by certain points in order to achieve our targets we can get make it considerable easier to rationalise where we are and understand where we [link widoczny dla zalogowanych] want to get to. Consequently the goal seems much less daunting and the fear of failure less overpowering.
Heights
Having a fear of heights is one of the most common irrational fears that one can have - although of course there is a very real danger involved and that is the ground! However, for many people who struggle with a fear of heights how [link widoczny dla zalogowanych] they are likely to come into contact with the ground is actually extremely illogical and makes no sense to someone who doesn't suffer from the fear.
There are many ways to deal with a fear of heights, but one is to face it head on and to try something that brings you into direct opposition with your fear. Try doing something like going up in a hot air balloon and you'll find that despite being exposed to a [link widoczny dla zalogowanych] height for a long time you're in no real danger and consequently the fear may dissipate. Of course, hot air ballooning happens to be one of the safest ways to fly so you know that you'll be in great hands in any case.
Although we have covered just a couple of commonly-held fears there are a whole host of things that people tend to fear. What should be clear though, [link widoczny dla zalogowanych] is that by thinking logically the fear can seem much less oppressive.

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