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Exclusive video interview
In this week's Grazia magazine: Night-before nail polish rituals, Elle Mac's diet guru,[url=http://cheapsoccercleatswithfreeshipping.webmium.com/][b]discount cheap soccer cleats with free shipping for sale[/b][/url], pre-race playlists . before she hit the pool in London, Grazia invited the Olympic champ to tell us what really makes her tick
Each day I get up at 4.56am exactly. I need to be out of the house at 10 past five,[url=http://duveticaitaly.albirank.net/][b]Duvetica Outlet[/b][/url], so 4.50 is too early and on the hour is too late. I have my routine down pat: pool, gym,[url=http://cheapsoccercleatswithfreeshipping.webmium.com/][b]http://cheapsoccercleatswithfreeshipping.webmium.com/[/b][/url], physio,[url=http://duveticaitaly.albirank.net/][b]Duvetica Sale[/b][/url], lunch and then back to the pool in the afternoon. In a day,[url=http://woolrichelitewaterproof.blogspot.com/][b]http://woolrichelitewaterproof.blogspot.com/[/b][/url], I do about seven hours training.
I also eat exactly the same thing every day,[url=http://duveticaitaly.albirank.net/][b]http://duveticaitaly.albirank.net/[/b][/url], starting with a chocolate protein shake made with rice or almond milk before training. I follow James Duigan's Clean Lean eating plan [Elle Macpherson and Rosie Huntington-Whiteley are also fans]. Breakfast is usually a poached egg on toast or muesli eaten in the car. I'm always hungry and carry nuts,[url=http://duveticaouterwear.blogspot.com/][b]http://duveticaouterwear.blogspot.com/[b][/url], seeds and goji berries in my training bag. I do drink coffee and always will. But I understand the best fuel for my body.
I've always loved the water. From a very early age,[url=http://goedkopemonclerjassendamesheren.olimx.com/][b]Goedkope Moncler Jassen Dames Heren Nederland Moncler Jassen Skihut Outlet[/b][/url], watching the Olympics on TV,[url=http://woolrichelitewaterproof.blogspot.com/][b]woolrich bedding[/b][/url], I knew I wanted to be in it.
I never had many friends at school. I had insane goals and this ambition to compete. Now a lot of my friends are athletes many are swimmers. The few that aren't, my friends for life,[url=http://goedkopemonclerjassendamesheren.olimx.com/][b]http://goedkopemonclerjassendamesheren.olimx.com/[/b][/url], try and understand the best they can.
I'm tired all the time. Constantly, in fact. In intense preparation periods before big events, one of the most important things is recovery. Non-athletes think this means going to a cafe with a friend. To me that's not recovery. It's sitting at home,[url=http://cheapnikesoccercleatsmercurial.webmium.com/][b]cheap nike soccer cleats mercurial[/b][/url], watching a movie,[url=http://billigtmonclerdunjackastockholmrea.olimx.com/][b]Billigt Moncler Dunjacka Stockholm Rea Moncler Jacka Sverige Online Outlet[/b][/url], not talking to anybody. It used to really bother me when I was labelled a party girl. If someone watched my life 51 out of 52 weeks of the year they'd never call me that. But my life is such a rollercoaster so intense and then so free. That's when you get to let your hair down. I'm looking forward to going out for a drink after London.
I wouldn't ever say I'd only date athletes, but couples need something in common. A healthy,[url=http://duveticaitaly.albirank.net/][b]Duvetica Shop[/b][/url], active lifestyle is something I'll always be attracted to. That's something I appreciated in my relationship with my ex-boyfriend Eamon [Sullivan, fellow Olympic swimmer]. He understood the commitment and lifestyle,[url=http://parajumperssale.webmium.com/][b]http://parajumperssale.webmium.com/[/b][/url], that I can't just say,[url=http://duveticaoutletcanada.halod.com/][b]duvetica jackets canada online outlet duvetica down jackets men sale[/b][/url], "I'll have a day off so we can go for a date."
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